How not to explode? Balance the energy early!

After work, where we tackle projects and homework, we're still shopping on the way, running errands, and at home, all it takes is the first "Mom/Dad, honey, where's..." - and boom, it blows up. And it's usually the ones who aren't to blame.

You know that, too?

We can change that! Stop and think: What's exhausting me? What's recharging me? A short break might help - a drink of water, opening a window, a walk outside the house.

And then there's the Yuen Method, which goes deep. It helps us find where our energy is stagnant, strengthen weak spots, and balance body, mind, and spirit - even in difficult situations that last for years. Clients tell me, "I feel calm and stable - no more outbursts."

Challenge for you: Try a simple method tonight - take a 5 minute break, breathe deeply and let what is weighing you down go.

Yuen Method Tip: Sit down, close your eyes, imagine what's weighing you down, like a heavy stone on your chest, and then imagine wiping it away - like wiping a chalkboard. How does it feel? Email me your experience at pavla@blackmore.cz - and let's work with energy wisely!

I invite you to stop and experience immediate and lasting change. Discover energy, courage, unconditional love and clarity. Find your path to joy and peace.

My work helps remove physical ailments (pain, fatigue, insomnia), emotional blocks (stress, anxiety, fears), and obstacles in relationships and guides you to fulfillment and abundance.