During our consultation, the client told me: "In the first half of January, I kept my energy in check—I felt great, balanced. But last week, stress caught up with me: I have a project that I can't realistically deliver in the quality I would like, so I'll probably have to work on Sunday. On Monday morning, I have a four-hour trip to an audit and then a full day of auditing, which is not well prepared."

Whether you are burdened by time, finances, projects, or personal matters (such as illness in the family) – what does stress mean to you?

  • That feeling when you feel weak and vulnerable to situations?
  • When life pushes you into a corner?
  • Or that unpleasant feeling of being overwhelmed when there is too much to do?

We can work with feelings in seconds or minutes. The Yuen Method quickly clears excess pressure and restores balance.

Clearing stress here and now

Stop for a moment:

  1. What does stress reveal about you? (Which situations hold you back?)
  2. How do you feel when you are stressed? (Where is the tension in your body/energy?)
  3. What is your next step toward relief? (Breathing, movement, strengthening?)

Answer yourself and notice what comes up.

And it is precisely the topics of stress and burnout that we will focus on in the seminar: Energy for Every Day.

Online seminar (90 minutes):

  • Effective daily practice of the Yuen Method for balance + vitality
  • Mapping your energy (day/week/month)
  • The influence of organs on the day + tips according to the organ clock
  • Strengthening places where energy escapes
  • Protection against collective influences, water energy, and the Year of Fire Horse

You get 3 benefits:

  • A practical routine for restoring energy
  • Strengthening against internal/external influences
  • Life without burnout – work and private life

📅 10. 2. 2026 (út 18:00–19:30)
💰 890 Kč
📲 Přihlášení: pavla@pavlablackmore.com

If you feel that it is time for real change and want to approach yourself with deeper kindness and effectiveness, I will be happy to guide you through this journey individually.

Are you interested in an individual approach? Take a look at my service Energy for Every Day with the Yuen Method → Energy for Every Day with the Yuen Method or directly at Yuen Method – Consultation with Pavla Blackmore → Yuen Method – Pavla Blackmore

Follow me on social media for more tips, inspiration, and energetic sharing:

→ Facebook: Pavla Marie Blackmore

→ LinkedIn: Pavla Blackmore – Yuen Method & Sustainability

I look forward to seeing you!

🌸 With unconditional love

Pavla

Yuen Method konzultace s Pavlou
How to deal with stress with Pavla Blackmore

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