Pavla Blackmore - Pavla Blackmore

Principles Relationships Health03/07/202603/07/2026byPavla BlackmoreNo Comments

Morning Routine for Energy and Balance | Yuen Method

Objevte sílu ranní rutiny pro udržitelnou energii po celý den. Praktické tipy pro rovnováhu, zvládání stresu a osobní wellbeing. Sedím na terase, dýchám čerstvý jarní vzduch. Slunce na mě svítí…

Pavla Blackmore v krajině s alejí stromů

Principles02/27/202609/09/2026byPavla BlackmoreNo Comments

Intuition as a tool for everyday decision-making. The Yuen Method and my practice

Intuition is not a gift for the chosen few. It is an ability that we all have—and one that can be consciously developed and strengthened. In this article, I will look at what intuition really is...

Pavla Blackmore na kraji pole v podzimním slunci

All02/13/202609/09/2026byPavla BlackmoreNo Comments

Forgiveness takes forever—how to forgive quickly

Je odpuštění něco, co trvá věčnost? Že to bolí, táhne se to týdny, měsíce, někdy i roky? Možná jste prožili nedorozumění ve vztazích a s někým blízkým jste přerušili kontakt…

All01/29/202601/29/2026byPavla BlackmoreNo Comments

Stress: How to work with it using the Yuen Method

Při konzultaci mi klientka sdělila:„V první polovině ledna jsem svou energii uhlídala – cítila jsem se skvěle, v rovnováze. Poslední týden mě ale dostihl stres: mám projekt, který reálně nedokážu…

All01/16/2026byPavla BlackmoreNo Comments

Strength when working with energy

Let me give you a real-life example. My dad calls me from the hospital: "I feel completely different than yesterday. Everyone here is staring at me—how is it possible to change so much overnight? He slept...

All01/09/202601/09/2026byPavla BlackmoreNo Comments

Openness: The Key to Power and Freedom

Vítejte na mém blogu! Často mluvím o otevřenosti – posiluji ji u sebe i klientů, protože otevřenost = svoboda k životu. Když jsme otevření, jsme vnímaví k tomu, co se nám děje, a…

All11/21/202511/21/2025byPavla BlackmoreNo Comments

Deep work on yourself: The path to inner change and balance

Deep work on oneself: The path to inner change and balance A long-term client who was deciding to embark on a long journey to another continent approached me before departure with a request for consultation.

Principles10/10/2025byPavla BlackmoreNo Comments

The key is within us – that's what I took away from yesterday's Yuen Method consultation.

On Monday, the client was completely down—physically, mentally, and energetically. At the beginning, we clarified the topic, and I suggested that we divide the consultation into three interconnected parts: first, we address the body—...

Pavla Blackmore se psem u pastviny s koňmi

Fears09/26/202509/30/2025byPavla BlackmoreNo Comments

Yuen Method – Can the Yuen Method help overcome fear of heights, flying, or the future?

Yes – the Yuen Method is becoming an increasingly popular way to overcome the fears that hold us back in our daily lives. People use it to overcome their fear of heights, flying, and even fears of...

Reflection08/14/202509/30/2025byPavla BlackmoreNo Comments

Yuen Method – I was forty – without the Yuen Method

Well, that was a few years ago. I'll allow myself to look back, because it's related to why I work with energy and people today. And why Yuen's method...

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